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How To Make Thin Hair Shiny And Full – Posh Lifestyle & Beauty Blog

Aesthetics is not everything, but we cannot deny the huge role it plays in our daily lives. Hair loss is a problem that all men face at some point in their lives. Instead of joking about it or feeling embarrassed, men need to be better informed about it.

According to statisticsAbout 25% of men who have hereditary male pattern baldness begin to experience hair loss before the age of 21. About 66% of men experience some amount of hair thinning by the age of 35. On top of that, about 85% of men have significantly thinning hair by the age of 50.

So, now you know that you are not going through this ordeal alone. Men all over the world face hair fall at the peak of their time. Male pattern baldness affects men of all ages and ethnicities.

However, we understand that knowing that you are not alone is not going to solve your problems. Hair is an important part of our self-esteem. It deeply affects our looks and self-confidence. So, it’s only natural to wonder if there’s anything you can do to reverse the trend.

We assure you that all is not lost. With the number of natural and medical resources available today, it is no surprise that there are many ways through which you can manage your hair loss and regain your crowning glory.

The following article will help you understand the reason behind your hair loss and will take an in-depth look at the various ways through which you can manage your thinning hair.

Why do men face early hair loss?

Have you noticed that baldness runs in families? If your father had to deal with hair fall at a young age, then there is every chance that you will too. There is a reason behind this phenomenon. Most men who become bald early face a hereditary condition called androgenetic alopecia. This is commonly known as male pattern baldness.

According to statistics released by the American Hair Loss Association, 95% of hair loss in men is due to androgenic alopecia. It is an inherited trait and ends up with a receding hairline or a thinning crown. It is caused by a genetic sensitivity to a byproduct of the primary male sex hormone testosterone called dihydrotestosterone (DHT).

Let’s find out how a hormonal byproduct causes hair loss. Hair follicles are present in your scalp which are responsible for hair growth. Hair follicles that are sensitive to DHT shrink over time. The decreased size of affected hair follicles shortens the life span of each hair. Eventually, the afflicted hair follicles fail to produce hair, or they stop making good quality hair.

Apart from this, you may face hair loss due to the following reasons:

How do I know my hair is thinning?

Male pattern baldness usually follows a predictable pattern. You may notice thinning hair on the top of your head and around your temples. This pattern is called the horseshoe pattern, because this is how the hair on the back and sides of the head appears.

Your hair may also recede above the hairline to push the hairline back further on the scalp. There are different degrees and progressions of hair loss in men, and the severity of hair loss can vary from man to man.

How can I manage my hair fall?

Now let’s talk about the real problem. How can you prevent further thinning of your hair or prevent early hair loss? If you want your hair to last as long as possible, you have to take care of your scalp just as much as you do your face and body.

We tend to ignore the health of our scalp as it is not immediately visible. As your face ages and wrinkles appear in response to age, your hair becomes thinner and bald due to aging. We will talk about some important tips through which you can stop hair fall naturally. You can also opt for some reliable medicines available here zoey Which can help you in your hair loss journey. let’s get started.

The first step towards healthy hair is choosing your shampoo carefully. Men often shampoo their hair daily without realizing the consequences of over-cleansing their scalp daily. Over-shampooing can quickly upset the natural balance of the scalp.

Washing your hair three times a week is a good way to get rid of any excessive oil build-up and residue product build-up. Look for a shampoo that is free from harmful chemicals like parabens and sulfates.

Most shampoos contain sulfates which strip your hair of its natural oils and make them dry and lifeless. Parabens cause hair dryness, itchiness, fading of hair color and hair fall. Chemicals such as benzophenones cause scalp irritation and premature aging of the scalp.

You can also opt for anti-thickening shampoo which will nourish your hair and hair follicles. These shampoos also add volume to hair and provide your scalp with essential vitamins and amino acids. These nutrients will revitalize your hair and bring moisture back to your scalp, further promoting hair growth and scalp health.

source: freepick

The age-old scalp massage technique has been around for a long time. That’s because this simple technique is a great way to get thicker hair. Dry hair often leads to breakage and thinning of hair.

To avoid this, take care of your hair once a week using natural hair oils like coconut oil, almond oil, avocado oil and olive oil. These oils are rich in nutrients and vitamins to provide your hair with the necessary nourishment and prevent dryness.

If oiling your hair is a big deal, try dry massaging your scalp every night before you go to bed. This will stimulate your hair follicles and encourage blood flow to the hair follicles. Use your finger pads and gently massage your scalp in circular motions.

If you’ve searched for ways to stop hair loss, you may be familiar with the term derma rolling. These derma rollers are basically medical devices which can serve as great tools for hair growth when used with care and hygiene.

Derma rolling is a form of micro-needling that effectively manages hair fall by increasing hair growth. The roller has short needles that vary from 0.25 mm to 1.5 mm. These devices work by creating micro punctures that allow essential oils or medications to reach the hair follicles.

The roller causes controlled injuries to the skin of your scalp, and the scalp responds to it through a healing process. Through that healing process, your hair growth response gets a natural boost. The tiny punctures also activate and regenerate your hair cells and boost collagen production. This makes the hair thick and strong.

If you’re starting out, use needles between 0.225-0.5mm. Look for derma rollers that have a great grip and are easy to hold. Choose needles made of titanium alloy because they pierce your scalp deep enough to create punctures that stimulate blood circulation.

There are specific vitamins that help promote hair growth. This includes iron, folic acid and zinc. Supplements like biotin, omega-3 and omega-6 fatty acids give your hair a natural boost and encourage your hair to grow back thicker and healthier all the time.

Omega 3, in particular, reduces hair follicle inflammation, a primary factor that contributes to hair loss. According to reports, people taking Omega 3 have thicker hair and less hair fall.

Minoxidil is a popular over the counter medication that works by dilating the blood vessels of your scalp. This increases blood flow and improves circulation to the hair follicles. It enlarges the hair follicles which prolongs the hair growth phase. This, in turn, leaves more hair in the growth phase, and hence you will see new hair growth on your head.

Minoxidil can take up to 4 months to work, and needs to be used consistently. The effects of minoxidil will wear off once you stop using the drug. Minoxidil is often used in conjunction with derma rolling which ensures delivery of the drug deep within your hair follicles.

wrapping up

Losing your hair can be a harrowing experience. Not only does it affect your physical appearance, but it can also leave a psychological impact and make you feel self-conscious. Hair loss is not something you can prevent as it is a part of ageing, but you can delay its onset.

There are many ways to improve your hair growth and make your hair thick and shiny. Some of these methods include massaging your hair with essential oils, eating a proper diet, taking supplements, and derma rolling.

It’s important to remember that you are not alone and to seek help to fight hair loss. Basically, it’s nothing to be ashamed of. Try these different methods and have fun with your hair.

Article made possible by Tanya. Tanya is a Content Strategist at ofzoey.com. She has been working in social media and content marketing since five years. He specializes in the health, technology, innovation and travel sectors. When she’s not writing, you’ll find her tutoring math, trying new recipes, and listening to science fiction audiobook.

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