What is needed to live a long, happy and healthy life? The answer to that question has been asked over the centuries and will be different for everyone. Research shows that if we want to create a healthy life, we first need to have a healthy mindset. These top health quotes for well being A great way to help achieve this.
To create optimal emotional well-being, it starts with how we feel about ourselves, the way we see our place in the world and the decisions we make every day that affect our physical health. .
So it makes sense that in order to achieve good mental health, we need to make sure that our thoughts are positive. Just as we know that positive affirmations help us change our mindset, reading inspirational quotes helps too.
When we feed our minds positive and affirmative messages, we replace any self-limiting thoughts with thoughts of encouragement and achievement.
When we adopt a state of positive emotional well-being, it acts as a catalyst for achieving optimal physical well-being.
Our guide to the top motivational and inspirational quotes for good health and wellness offers those positive enabling statements.
top health quotes for well being
“Health is the real wealth and not pieces of gold and silver.”
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.”
“The concept of holistic wellness recognizes that each and every thought, word, and behavior of ours affects our better health and well-being. And in turn, we are affected not only emotionally but also physically and spiritually.”
“The higher your energy level, the more efficient your body is. The more efficient your body is, the better you feel and the more likely you are to use your talents to produce outstanding results.
“The ability to live in the present moment is a key component of mental well-being.”
“Your body holds a deep wisdom. Trust it. Learn from it. Nurture it. Watch your life transform and be healthy.”
top health quotes for well being
“He who has health has hope; And he who has hope has everything.”
“Three things in life – your health, your mission and the people you love. That’s it.”
“You are not your disease. You have a personal story to tell. You have a name, a history, a personality. Being yourself is part of the fight.
“Happiness is the best promoter of health and is as conducive to the mind as to the body.”
“It’s not that some people have the will and some don’t. It’s that some people are willing to change and others are not.”
“The greatest wealth is health.”
“When the heart is at peace, the body is in health.”
“Your health is what you make of it. Everything you do and think either adds to or takes away from the vitality, energy and spirit you have.
“The natural healing power in each of us is the greatest power in healing.”
“It is a duty to keep the body healthy, otherwise we will not be able to keep our mind strong and clear.”
“The body is like a piano, and happiness is like music. The instrument needs to be in perfect order.”
Henry Ward Beecher
“I believe that the greatest gift you can give to your family and the world is to be healthy.”
Wellbeing and health quotes.
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or to anticipate troubles, but to live wisely and honestly in the present moment.”
“In order to change we must be sick and tired of being.”
“The part cannot be well until the whole is well.”
“To Insure Good Health: Eat Lightly, Breathe Deeply, Be Moderate, Cultivate Happiness and Maintain an Interest in Life.”
“I believe no one would accuse me of being selfish if I asked to spend time while I am still in good health with my family, my friends, and myself.”
“Especially on tough days when I’m sure I can’t possibly endure, I like to remind myself that my track record of getting through the bad days so far is 100% and that’s great.”
I hope you got some inspiration and wisdom from our top health quotes for well being, If you know of others that should be included please leave them in the comments below or you can contact me directly here.
For more self development why not check out our post on creating a personal development plan