HomeLIFESTYLEWhat to wear for every type of workout

What to wear for every type of workout

What to wear for every type of workout

Written by: Amanda Chung

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Published On: January 17, 2023

Fashion Editor: Sandra Slussergic

Photo Courtesy of Pilates Class

If your favorite sports bra is starting to look a little sad or the leggings that once fitted like a dream now need to be laced up every five minutes, you’re probably due for a refresh. Besides, it Is It’s resolution season, and the streamlined, sweat-soaked outfits below will make your follow-through that much sweeter. All those who have committed to continuity this month say yes. (Yes.)

low impact

workout outfit

For a gentle yoga flow or a longer, strengthening Pilates session, all you’ll need is a soft matching set, grippy socks and slides, which you can start with after you arrive at class. Bala’s weighted bangles—which can be worn around your wrists or your ankles—add just the right amount of resistance should you want to kick things up a notch. And if you want to work up your sweat while lying down, might we suggest investing in a sauna blanket?

above: hero is good Goop, $95;

hero leggings, Goop, $110;
frame fitness pilates reformer, Goop, $4,249

  1. cordova sweater

    cordoba
    sweater
    Net-a-Porter, $420

    buy now

  2. bala weighted bangles

    Bala
    weighted bangles
    Goop, $65

    buy now

  3. hero leggings

    hero
    leggings
    Goop, $145

    buy now

  4. Hairdos Sauna Blanket Bundle

    hairdos
    Sauna Blanket Bundle
    Goop, $655

    buy now

  5. live the process bodysuit

    live the process
    bodysuit
    Goop, $218

    buy now

  6. suzy condie sweatshirt

    suzie condie
    Sweatshirt
    Goop, $195

    buy now

  7. suzy condie track pants

    suzie condie
    track pants
    Goop, $225

    buy now

  8. birkenstock sandals

    birkenstock
    sandals
    Goop, $180

    buy now

  9. goop beauty G.Tox 5 Salt Detox Body Scrub

    goop beauty
    G.Tox 5 Salt Detox Body Scrub
    goop, $45/$36 with subscription

    buy now

  10. live the process bra

    live the process
    Bra
    Goop, $108

    buy now

  11. live the process legging

    live the process
    leggings
    Goop, $128

    buy now

  12. loro piana yoga bag

    they plain
    yoga bag
    Loro Piana, $1,925

    buy now

  13. Pointe Studio Socks

    Pointe Studio
    socks
    Net-a-Porter, $35

    buy now

high impact

workout outfit

Training for that marathon you’ve always wanted to run. Hitting the mat for cardio-boxing class. Picking up tennis. For a more intense workout, choose thick clothing—with sweat-wicking properties—that will support you through every rep, step or rally. Other goodies: Clear deodorant, designer dumbbells, and a recovery bath soak to soothe weary limbs.

above: live process top, Goop, $118;
live process leggings, Goop, $128;
time goes on, Goop, $695

  1. apple x hermes watch

    apple x hermes
    watch
    Apple, $1,249

    buy now

  2. Kosas Body Wash

    Kosas
    body wash
    Goop, $22

    buy now

  3. tennis hero dress

    hero
    tennis outfit
    Goop, $185

    buy now

  4. Bala Power Ring

    Bala
    power ring
    Goop, $89

    buy now

  5. Reebok x Victoria Beckham Jumper

    reebok x victoria beckham
    bouncer
    Goop, $200

    buy now

  6. CW&T Jump Rope

    CW&T
    skipping a rope
    Goop, $85

    buy now

  7. Goop Beauty Fizz.  Ed.  recovery bath soak

    goop beauty
    physical. Ed. recovery bath soak
    Goop, $40

    buy now

  8. on sneaker

    On
    sneakers
    On, $159.99

    buy now

  9. megababe deodorant

    megababe
    deodorant
    Goop, $14

    buy now

  10. louis vuitton dumbbell

    Louis Vuitton
    dumbbell
    Louis Vuitton, $2,640

    buy now

  11. Adidas by Stella McCartney Tank

    Adidas by Stella McCartney
    tank
    Goop, $95

    buy now

  12. Adidas by Stella McCartney Tights

    Adidas by Stella McCartney
    Titus
    Goop, $130

    buy now

For six of our current favorite ways to work up a sweat, click here.

Shop all activewear

related reading

7 Minutes of High-Energy Jump Rope Cardio

Tracy Anderson’s 30-Minute Full-Body Workout

3 Postworkout Protein Smoothies From a Dietitian


We hope you enjoy the products recommended here. We aim to only suggest things that we love and think you might too. We also love transparency, so full disclosure: We may collect a share of sales or other compensation if you make a purchase through external links on this page.

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